WHAT IS EFT - Emotional Freedom Techniques?
EFT is a revolutionary new technique that
involves tapping on acupuncture points whilst focusing
on a problem. It is gentle and easy to learn and a
wonderful self-help tool. EFT helps to release
old negative emotions that can end up controlling our
lives and can eventually cause dis-ease within our
EFT uses the body’s natural energy systems to
heal the body and the mind by neutralising the
disruptions in the body’s electrical system and thereby
relieves psychological stress and physical pains. For
further information and to download the free EFT
manual go to -
Our unresolved negative emotions are major contributors
to most physical pains and diseases. Gary Craig - EFT Founder.
Is an advancement to EFT, and can change your
relationship with your past and completely transform
your physical and emotional health in the present.
Matrix Reimprinting can alter learned behaviours and
images from our past, leaving us free to rewrite our
past. These negative experiences unconsciously influence
our every thought pattern, behaviour and action.
Over 95% of our daily activities, habits and behaviours
are governed by our subconscious mind.
For further information go to
Faster EFT, is a derivative of the original EFT but
reputed to be up to five times faster in helping people
deal with their problems. The Emotion Code uses muscle
testing to identify trapped emotions that are
contributing to our problems and actions (i.e. addictive
behaviours and lack of self-esteem). They can be then be
identified and released. A very fast tool for
NLP - Neuro-Linguistic Programming
NLP is a complicated way of saying that we can use our
language to change the way we think, a bit like
upgrading the computer software of our brain. I often
use NLP within my sessions as it can help to eliminate
negative patterns, habits and beliefs.
Life Coaching is about self-empowerment and taking
responsibility for you own life. The client initiates
and decides what areas of their life they want to change
and the coach support and guides the client to work
towards these positive and achievable goals.
The coaching relationship is based on mutual respect and
trust, celebrating together your victories and helping
you to learn from setbacks. It is a partnership, helping
you to keep focused, motivated and inspired to move
towards your chosen goals.
For a FREE 20 minute consultation OR CHAT
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